Six Pillars to Health

 

Uncover the root cause and triggers of your endometriosis symptoms so you can break free from depending on medication* or surgical solutions.

 Victoria Collazo, PharmD, DipACLM

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*Consult your medical provider first prior to making any changes to your current medications.

 

Are you tired of suffering without a lasting solution in sight?

 

Do you feel that your healthcare providers are not hearing your concerns and are only offering more medication or surgery?

 

Are you unsatisfied with the traditional medicine strategies for improving your condition?

 

Your health is your most valuable asset, especially when it comes to women's health and chronic diseases. Endometriosis, a complex disorder characterized by chronic inflammation driven by hormones, poses significant challenges. However, there is a lot that we do know about this condition.

What I have realized over my career as a pharmacist is that often times natural remedies are ignored or overlooked, and as a society, we tend to jump to prescription medications first. But there's another path to explore. Lifestyle medicine strategies can effectively reduce chronic inflammation, addressing the root cause of the disease rather than just treating the symptoms. This approach has shown better success in managing endometriosis and improving overall health. Many women have achieved remission and a better quality of life by adopting these approaches.

With my guidance, you'll gain access to essential tools, resources, and support to understand your condition and alleviate symptoms. Discover how I can support you on your journey to wellness.

Schedule your Discovery call today!

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How I can support you:

 

Lifestyle Medicine Case Review

 

Are you tired of feeling like your health concerns are being brushed aside? It’s time to take control of your well-being and invest in a 90 minute case review.

During this session, we will conduct a thorough analysis of your health history, including current nutrition, lifestyle, and goals. Our review will also encompass your current blood work and medication list. With all of this valuable information, we can start to uncover the root causes, sources, and triggers of your symptoms. Together, we will create a personalized relief plan for you to achieve optimal wellness, even long after our meeting. Imagine life free from chronic pain thanks to our targeted therapies and ongoing education. Leave our meeting with the blueprint in hand to crush your health goals. 

 

 

 

Schedule a Review

 

Lifestyle Medicine 

Coaching 

 

Imagine how much more productive and successful you could be with a clear plan of action in place. Envision having a dedicated pharmacist and health coach by your side every step of the way to help guide and support you towards achieving your health goals.

A case review is provided at the start of this program. During our consultation, we will discuss your current symptoms and diagnostic tests results in order to get an understanding of what has been causing them. From there, together we will develop a 4 month relief plan specifically designed for YOU – one that takes into account all of your unique needs and preferences. We will meet virtually in order to track progress, answer questions, adjust your plan so that you always have access to support regardless of how things may be progressing. I believe you will be blown away with how quickly your  symptoms turn around for you. 

 

 

 

Apply to work with me

 

Take control of your life and break free from the grip of endometriosis. Don't spend another day in pain and discomfort. I understand the physical, emotional, and mental toll this condition takes on your well-being. Let's put an end to the burdensome symptoms like chronic pain, menstrual irregularities, fatigue, anxiety, and more. There are effective ways to treat the root cause and improve your quality of life.

Living with endometriosis can be challenging, but imagine waking up every day feeling good and excited to start your day - it's possible! Experience a life free from pain and discomfort by making a few lifestyle changes.

I recognize that everyone's health journey is unique. Together, we'll create a personalized plan tailored to your specific condition, goals, and needs. You'll receive the support and guidance you need to stay motivated and on track.

 

 

 You’re in luck!!  

 

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There is no longer any doubt that daily habits and actions profoundly affect both short-term and long-term health and quality of life. This concept is supported by literally thousands of research articles and incorporated in multiple evidence-based guidelines for the prevention and treatment of chronic inflammatory diseases like Endometriosis.

Investing in your health and wellness is crucial for leading a happy and fulfilling life. By saying goodbye to illness, chronic pain/discomfort and the burden of constant medical appointments; you will be able to reclaim your freedom and live life on your own terms.

Are you ready for the best part? You won't have to rely on costly prescription medication with dangerous side effects or go through painful surgeries. It's time to take control of your health and make a real change. Trust me, the results will come quicker than you ever thought possible. So why wait? Let's take the first step towards a happier, healthier you!

  

Yes, I'm ALL IN!! Let's Do this!

What Past Clients have Said....

JCR

 

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Movement is helping my neuropathy.

I am disabled from a car accident and have dealt with chronic pain for a long time. After talking to Victoria she gave my an exercise prescription that has worked very good for me and with decreasing the pain I feel from my neuropathy. I have noticed that I am getting stronger and can be more active. I am so glad I asked her about other ways to manage neuropathy.   

AP

 

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My skin has cleared! 

I cannot thank Victoria enough for pointing out the foods that can cause acne and clear acne. I made some changes to my diet and sure enough, my acne went away. Who would think food played such an important role with balancing our hormones? I am so thankful for her knowledge of food and medicine.

FY

 

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Victoria is so real and listened to my concerns.

I started having a conversation with Dr. V unrelated to food but the more we talked about ways to manage anxiety, the more she made me realize that certain foods played such an important part in our overall mood. I did not want to take Xanax anymore but needed to know my options. She helped me understand how food and mood work together and other things I can do to cope on bad days because she too has bad days. 

"Victoria is very knowledgeable and fun to work with. Her years of pharmacy experience coupled with her passion for helping others is what makes her exceptional.  I highly recommend reaching out to Dr. V     
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M.C

Nutrition and Cooking Classes

Physician's Committee for Responsible Medicine's popular Food for Life program is an award-winning nutrition education and cooking class program. As an instructor I will cook along side of you once a week. You can lower your risk for chronic diseases like obesity, anxiety, insulin resistance and hormonal imbalances using food as medicine. We will explore new foods, techniques, and methods that can be used in any kitchen. 

Cook with Me

My Shop


Coming Soon

Shop all my favorite health and wellness items. Everything in this section has been personally evaluated me. This section is always updated so please, frequently, check it out. 

 

 

Shop with Me

Walk with a Doc

Coming Soon

I will be inspiring communities through movement and conversation. All walks start with a brief discussion on a current health topic. With an aim to make hope and health accessible to everyone around the world, these walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends. Come join the fun either in person or online.

Walk with Me

MY FREE GIFT TO YOU!  

Get my FREE Health Restoration Meal Plan and start healing  today! Grab this PDF as a first step!

 
Click to Get your Free PDF Now

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This website is for informational purposes only. *Consult your physician or other medical provider first prior to changing your diet, starting a fitness program or making any changes to your current medications. The information, data, material contained, or presented is not intended to be taken as medical advice.