Lifestyle Medicine Case Review

Are you tired of feeling like your health concerns are being overlooked or dismissed during your 15 minute doctor visits? Are you frustrated by the long wait times to schedule an appointment? Seize the day and take control of your well-being. Invest in a 90-minute Case Review.

Our Approach:

During this 90-minute session, we'll join forces to conduct a deep dive into your health history. We'll explore your current nutrition, lifestyle, and goals in detail. Our comprehensive review will encompass your latest blood work and the list of medications you're currently taking. With this information, we'll begin the process of uncovering the root causes, sources, and triggers of your symptoms.

Personalized Relief Plan:

Together, we'll craft a personalized relief plan, designed to pave the way for your optimal wellness. Our goal is not just to alleviate your immediate symptoms but to empower you with the knowledge and tools for long-lasting health. Imagine a life free from chronic pain, achieved through our targeted therapies and ongoing education.

A Blueprint for Success:

As you leave our session, you'll hold in your hand a blueprint that will guide you in crushing your health goals. You'll be equipped with the knowledge and a clear plan to steer your health journey toward a brighter, pain-free future.


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Lifestyle Medicine Coaching 

Imagine a future where your health consistently thrives, day by day, month after month, and year after year. You may not need to rely on medications because you'll have the keys to master fundamental strategies that outshine the side effects of any prescription. You'll have a devoted pharmacist and health coach right by your side, offering unwavering support and expert guidance at every step. Your health goals will be well within reach, making your journey to wellness an absolute no-brainer.

Our Approach:

Our journey together begins with a comprehensive case review. In this initial consultation, we delve into your current symptoms and diagnostic test results to uncover the underlying causes. This step allows us to gain a deep understanding of what's been affecting your health.

Your Unique Relief Plan:

From there, we collaborate to design a 4-month relief plan meticulously tailored to YOU. Your plan takes into account your unique needs, preferences, and aspirations, ensuring that every aspect resonates with your individual journey.

Ongoing Support and Progress:

Our connection doesn't end with that first meeting. We'll continue to meet virtually, allowing us to track your progress, answer your questions, and make adjustments to your plan, if necessary. This means you always have access to support, no matter how your health journey unfolds.

Experience Rapid Transformation:

I wholeheartedly believe you'll be astounded by how quickly your symptoms begin to improve and your health takes a positive turn. Our collaborative approach is designed to facilitate rapid, positive change in your well-being.


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This website is for informational purposes only. Consult your physician or other medical provider prior to changing your diet, starting a fitness program or making any changes to your current prescriptions. The information, data, material contained, or presented is not intended to be taken as medical advice.